Cottage Cheese

Nutrition Facts

Serving Size 1 OZ
Calories 20
Calories from Fat 0
*Percent Daily Values (DV)
are based on a 2,000
calorie diet.
Amount/Serving
%DV*
Total Fat 0.3g
0%
Sat. Fat 0.3g
- - -%
Trans Fat 0g
Cholesterol 2.5mg
- - -%
Sodium 100.4mg
4%
Tot. Carb. 1.5g
0%
Dietary Fiber 0g
0%
Sugars 1g
   Includes 0g Added Sugars
0%
Protein 3g
Vitamin D - 0mcg - 0%
Calcium - 25.8mg - 3%
Iron - 0mg - 0%
Potassium - 43.7mg - 1%
INGREDIENTS: COTTAGE CHEESE (cultured nonfat milk, milk, nonfat milk, contains less than 2% of: whey (milk), salt, maltodextrin, guar gum, citric acid, carrageenan, mono and diglycerides, locust bean gum, potassium sorbate and carbon dioxide (to protect freshness), vitamin a palmitate, enzyme. contains: milk )
ALLERGENS: Milk
Virginia Tech Dining Services makes every effort to label food allergens on the online menu webpage; however manufacturers may change their product formulation or consistency of ingredients without our knowledge and product availability may fluctuate. Please be aware that food items are prepared in a shared kitchen space and do pose a risk for cross-contact. Also, be advised that any bakery item on campus may also be produced in a shared facility. The food allergic guest must be their own advocate and exercise caution at all times. In the event an in-house substitution has been made, please see signage at point of service as changes may not be made to the online menu. Utilizing the online menu webpage, Hokie Dining App and asking appropriate questions will assist guests to help meet their needs. For questions or concerns, please consult a Dining Services manager or Chef or contact the Registered Dietitian's office at yes@vt.edu.