Lemon Herbed Quinoa

Nutrition Facts

Serving Size 5 OZ
Calories 99
Calories from Fat 0.4
*Percent Daily Values (DV)
are based on a 2,000
calorie diet.
Amount/Serving
%DV*
Total Fat 2.3g
4%
Sat. Fat 0.3g
- - -%
Trans Fat 0g
Cholesterol 0mg
- - -%
Sodium 412.4mg
18%
Tot. Carb. 16.4g
5%
Dietary Fiber 2.4g
7%
Sugars 1.3g
   Includes 0.4g Added Sugars
0%
Protein 3.1g
Vitamin D - 0mcg - 0%
Calcium - 26mg - 3%
Iron - 1.3mg - 16%
Potassium - 174mg - 4%
INGREDIENTS: Vegetable Broth (WATER, REDUCED SODIUM VEGETABLE BASE (dehydrated vegetables (onion, tomato, carrot, celery, bell pepper, leek, and garlic), salt, sugar, maltodextrin, yeast extract, palm oil, spices, disodium inosinate, disodium guanylate, natural flavors, and extractives of turmeric )), TRI COLOR QUINOA (red, white and black quinoa), FRESH ONIONS, LEMON JUICE (lemon juice), GARLIC PEELED, BLENDED OIL (rice bran oil, fresh extra virgin olive oil, avocado oil, grapeseed oil), KOSHER SALT (salt, yellow prussiate of soda), GROUND ROSEMARY (ground rosemary ), GREEK OREGANO (constituents/plant part: rubbed whole plant (flowers-leaves)), Lemon Zest (LEMONS), BLACK PEPPER (black pepper), DRIED THYME (whole thyme leaves.)
ALLERGENS:
Virginia Tech Dining Services makes every effort to label food allergens on the online menu webpage; however manufacturers may change their product formulation or consistency of ingredients without our knowledge and product availability may fluctuate. Please be aware that food items are prepared in a shared kitchen space and do pose a risk for cross-contact. Also, be advised that any bakery item on campus may also be produced in a shared facility. The food allergic guest must be their own advocate and exercise caution at all times. In the event an in-house substitution has been made, please see signage at point of service as changes may not be made to the online menu. Utilizing the online menu webpage, Hokie Dining App and asking appropriate questions will assist guests to help meet their needs. For questions or concerns, please consult a Dining Services manager or Chef or contact the Registered Dietitian's office at yes@vt.edu.