Salad, Black Bean and Quinoa

Nutrition Facts

Serving Size 3 OZ
Calories 163
Calories from Fat 0
*Percent Daily Values (DV)
are based on a 2,000
calorie diet.
Amount/Serving
%DV*
Total Fat 5.5g
8%
Sat. Fat 0.6g
- - -%
Trans Fat 0g
Cholesterol 0mg
- - -%
Sodium 232mg
10%
Tot. Carb. 22.4g
7%
Dietary Fiber 3.4g
10%
Sugars 0.8g
   Includes 0g Added Sugars
0%
Protein 5.5g
Vitamin D - 0mcg - 0%
Calcium - 32.6mg - 3%
Iron - 1.5mg - 19%
Potassium - 308.6mg - 7%
INGREDIENTS: BLACK BEANS (black beans, water, salt, calcium chloride, and ferrous gluconate. ), QUINOA (white quinoa. ), FRESH RED ONION, SHERRY WINE VINEGAR (aged california sherry vinegar, apricot juice. acidity 6%, contains naturally occurring sulfites.), OLIVE OIL (refined olive oil, and extra virgin olive oil. ), GLUTEN FREE SOY SAUCE (water, soybeans, salt, sugar), FRESH GREEN ONIONS, CHIPOTLE PEPPERS IN ADOBO (chipotle peppers, water, tomato puree, vinegar, salt, sugar, garlic, and canola oil. ), LIME JUICE (lime juice from concentrate (water, concentrated lime juice), and less than 2% of lime oil, sodium benzoate (preservative), sodium metabisulfite (preservative). contains: sulfites. )
ALLERGENS: Soybeans
Virginia Tech Dining Services makes every effort to label food allergens on the online menu webpage; however manufacturers may change their product formulation or consistency of ingredients without our knowledge and product availability may fluctuate. Please be aware that food items are prepared in a shared kitchen space and do pose a risk for cross-contact. Also, be advised that any bakery item on campus may also be produced in a shared facility. The food allergic guest must be their own advocate and exercise caution at all times. In the event an in-house substitution has been made, please see signage at point of service as changes may not be made to the online menu. Utilizing the online menu webpage, Hokie Dining App and asking appropriate questions will assist guests to help meet their needs. For questions or concerns, please consult a Dining Services manager or Chef or contact the Registered Dietitian's office at yes@vt.edu.