Week 1 & 3 Beef/Lamb Meatball Bowl

Nutrition Facts

Serving Size 6 EACH
Calories 3684
Calories from Fat 0.8
*Percent Daily Values (DV)
are based on a 2,000
calorie diet.
Amount/Serving
%DV*
Total Fat 181.3g
279%
Sat. Fat 53.1g
- - -%
Trans Fat 0.9g
Cholesterol 491.1mg
- - -%
Sodium 7201.6mg
313%
Tot. Carb. 206.5g
63%
Dietary Fiber 39.6g
116%
Sugars 35.4g
   Includes 0.8g Added Sugars
0%
Protein 124.1g
Vitamin D - 1.9mcg - 0%
Calcium - 731.6mg - 73%
Iron - 28.2mg - 353%
Potassium - 4105.2mg - 87%
INGREDIENTS: FNF Toppings (Dolmades (Stuffed Grape Leaves) (STUFFED GRAPE LEAVES (ingredients: rice (cooked) 60%, water, vine leaves 10%, onions, soya oil, salt dill, mint, black pepper, acid: citric acid, sunflower oil)), Classic Hummus (GARBANZO BEANS (cooked dried chick peas, water, salt, disodium edta (to preserve color)), EXTRA VIRGIN OLIVE OIL (100% oil that comes from olives ), TAHINI (100% roasted, ground sesame seeds.), LEMON JUICE (lemon juice), PEPPER SAUCE (vinegar, aged peppers (peppers, salt, vinegar), water, xanthan gum and benzoate of soda (to preserve freshness and flavor). manufactured on a line that produces products with a soy allergen.), GARLIC PEELED, KOSHER SALT (salt, yellow prussiate of soda), CUMIN (cumin)), Baba Ganoush (EGGPLANT PULP (eggplant, salt, acidity regulator: citric acid. ), TAHINI (100% roasted, ground sesame seeds.), BLENDED OIL (rice bran oil, fresh extra virgin olive oil, avocado oil, grapeseed oil), LEMON JUICE (lemon juice), GARLIC PEELED, PARSLEY, KOSHER SALT (salt, yellow prussiate of soda), SMOKED PAPRIKA (paprika and silicon dioxide (added to make free flowing) ), CUMIN (cumin)), Green Zhug (JALAPENO CHILI, PARSLEY, CILANTRO, BLENDED OIL (rice bran oil, fresh extra virgin olive oil, avocado oil, grapeseed oil), LEMON JUICE (lemon juice), GARLIC PEELED, KOSHER SALT (salt, yellow prussiate of soda), GROUND CARDAMON, BLACK PEPPER (black pepper), CUMIN (cumin)), Tzatziki Sauce (GREEK YOGURT (cultured pasteurized grade a whole milk, heavy cream, milk solids and live cultures), FRESH CUCUMBER, GARLIC PEELED, LEMON JUICE (lemon juice), KOSHER SALT (salt, yellow prussiate of soda), DRIED MINT, DILL WEED (dill)), Crumbled Feta Cheese (FETA CHEESE (pasteurised sheep and goat milk, salt, cultures, rennet )), Diced Tomatoes (FRESH TOMATOES), Sliced Cucumbers (SLICED ENGLISH CUCUMBER ), Sliced Kalamata Olives (SLICED KALAMATA OLIVES (organic olives, water, salt, organic vinegar ))), Beef and Lamb Greek Style Meatball (BEEF/LAMB MEATBALL (GROUND LAMB HALAL (halal lamb), HALAL GROUND BEEF, FRESH ONIONS, GREEK YOGURT (cultured pasteurized grade a whole milk, heavy cream, milk solids and live cultures), EGG YOLKS (egg yolks contains: eggs), EGGS (whole egg, citric acid, 0.15% water added as a carrier for citric acid. citric acid added to preserve color. contains: eggs ), GARLIC PEELED, GLUTEN FREE PANKO (rice flour, pea protein, dextrose ), KOSHER SALT (salt, yellow prussiate of soda), GREEK OREGANO (constituents/plant part: rubbed whole plant (flowers-leaves)), DRIED MINT, LEMON JUICE (lemon juice), Lemon Zest (LEMONS), BLACK PEPPER (black pepper), CORIANDER (ground coriander. ), CUMIN (cumin), CINNAMON (cinnamon. ), NUTMEG (nutmeg)), Marinara Sauce (CRUSHED TOMATOES (vine-ripened unpeeled tomatoes, tomato puree, less than 2% of: salt, citric acid* *naturally derived ), FRESH RED ONION, BLENDED OIL (rice bran oil, fresh extra virgin olive oil, avocado oil, grapeseed oil), TOMATO PASTE (tomato paste, less than 2% of: salt, citric acid*. *naturally derived.), FRESH CARROTS, GARLIC PEELED, KOSHER SALT (salt, yellow prussiate of soda), GARLIC POWDER (garlic powder.), BLACK PEPPER (black pepper), BASIL, ONION POWDER (onion powder. ), GREEK OREGANO (constituents/plant part: rubbed whole plant (flowers-leaves)))), Greek Lemon Rice (BASMATI WHITE RICE, WATER, LEMON JUICE (lemon juice), VEGETABLE CONSOMME (water, salt, vegetable juice concentrate (cabbage, onion, celery, carrot and leek), yeast extract, hydrolyzed corn gluten, sugar, natural flavor, xanthan gum, and maltodextrin ), Greek Spice (KOSHER SALT (salt, yellow prussiate of soda), GARLIC POWDER (garlic powder.), CORNSTARCH (corn starch), BLACK PEPPER (black pepper), DRIED THYME (whole thyme leaves.), GREEK OREGANO (constituents/plant part: rubbed whole plant (flowers-leaves)), CINNAMON (cinnamon. ), BASIL, DILL WEED (dill), NUTMEG (nutmeg), GROUND ROSEMARY (ground rosemary ), MARJORAM, PARSLEY FLAKES (parsley flakes. ))), Fakes Style Lentils (LENTILS (lentils. ), Vegetable Broth (WATER, REDUCED SODIUM VEGETABLE BASE (dehydrated vegetables (onion, tomato, carrot, celery, bell pepper, leek, and garlic), salt, sugar, maltodextrin, yeast extract, palm oil, spices, disodium inosinate, disodium guanylate, natural flavors, and extractives of turmeric )), FRESH ONIONS, Marinara Sauce (CRUSHED TOMATOES (vine-ripened unpeeled tomatoes, tomato puree, less than 2% of: salt, citric acid* *naturally derived ), FRESH RED ONION, BLENDED OIL (rice bran oil, fresh extra virgin olive oil, avocado oil, grapeseed oil), TOMATO PASTE (tomato paste, less than 2% of: salt, citric acid*. *naturally derived.), FRESH CARROTS, GARLIC PEELED, KOSHER SALT (salt, yellow prussiate of soda), GARLIC POWDER (garlic powder.), BLACK PEPPER (black pepper), BASIL, ONION POWDER (onion powder. ), GREEK OREGANO (constituents/plant part: rubbed whole plant (flowers-leaves))), FRESH CELERY, FRESH CARROTS, BLENDED OIL (rice bran oil, fresh extra virgin olive oil, avocado oil, grapeseed oil), WINE VINEGAR (red wine vinegar, potassium metabisulfite (to preserve freshness), diluted with water to 5% acidity. contains: sulfites ), GARLIC PEELED, KOSHER SALT (salt, yellow prussiate of soda), BLACK PEPPER (black pepper), BAY LEAVES ( bay leaves.)), Lettuce Mix (HERITAGE TUSCAN LETTUCE MIX (green leaf lettuce, red leaf lettuce, tangos lettuce, lolla rosa lettuce, batavia lettuce, oak lettuce)), Greek Roasted Vegetables (FRESH CHERRY TOMATO, FRESH ZUCCHINI SQUASH, FRESH YELLOW SQUASH , FRESH RED PEPPER, FRESH RED ONION, BLENDED OIL (rice bran oil, fresh extra virgin olive oil, avocado oil, grapeseed oil), GARLIC PEELED, Greek Spice (KOSHER SALT (salt, yellow prussiate of soda), GARLIC POWDER (garlic powder.), CORNSTARCH (corn starch), BLACK PEPPER (black pepper), DRIED THYME (whole thyme leaves.), GREEK OREGANO (constituents/plant part: rubbed whole plant (flowers-leaves)), CINNAMON (cinnamon. ), BASIL, DILL WEED (dill), NUTMEG (nutmeg), GROUND ROSEMARY (ground rosemary ), MARJORAM, PARSLEY FLAKES (parsley flakes. )))
ALLERGENS: Milk, Eggs, Soybeans, Sesame
Virginia Tech Dining Services makes every effort to label food allergens on the online menu webpage; however manufacturers may change their product formulation or consistency of ingredients without our knowledge and product availability may fluctuate. Please be aware that food items are prepared in a shared kitchen space and do pose a risk for cross-contact. Also, be advised that any bakery item on campus may also be produced in a shared facility. The food allergic guest must be their own advocate and exercise caution at all times. In the event an in-house substitution has been made, please see signage at point of service as changes may not be made to the online menu. Utilizing the online menu webpage, Hokie Dining App and asking appropriate questions will assist guests to help meet their needs. For questions or concerns, please consult a Dining Services manager or Chef or contact the Registered Dietitian's office at yes@vt.edu.