INGREDIENTS: YES TO GO Sandwich, Ham & Swiss (WHOLE WHEAT BREAD (whole wheat flour, water, sugar, wheat gluten, cane refinery syrup, yeast, contains 2% or less of each of the following: soybean oil, salt, raisin juice concentrate, cultured wheat flour, vinegar, dough conditioners (contains one or more of the following: sodium stearoyl lactylate, calcium stearoyl lactylate, monoglycerides and/or diglycerides, calcium peroixde, calcium iodate, datem, ethoxylated mono- and diglycerides, enzymes), calcium sulfate, soy lecithin, wheat starch. Topping: wheat cuts, wheat flakes, wheat bran, flaxseed.), APPLE WOOD SMOKED HAM (pork, water,. cane sugar, salt, natural flavor. ), FRESH TOMATOES, SWISS CHEESE (pasteurized milk, cheese cultures, salt, enzymes. contains: milk.), SPINACH)