INGREDIENTS: YES TO GO Sandwich, Beef & Cheddar (WHOLE WHEAT BREAD (whole wheat flour, water, sugar, wheat gluten, cane refinery syrup, yeast, contains 2% or less of each of the following: soybean oil, salt, raisin juice concentrate, cultured wheat flour, vinegar, dough conditioners (contains one or more of the following: sodium stearoyl lactylate, calcium stearoyl lactylate, monoglycerides and/or diglycerides, calcium peroixde, calcium iodate, datem, ethoxylated mono- and diglycerides, enzymes), calcium sulfate, soy lecithin, wheat starch. Topping: wheat cuts, wheat flakes, wheat bran, flaxseed.), METRO ROAST BEEF (beef, water, sea salt, rubbed with: sea salt, cracked black pepper), FRESH TOMATOES, CHEDDAR CHEESE (pasteurized milk, cheese culture, salt, enzymes and annatto (vegetable color). contains: milk. ), SPINACH)