Ham & Cheese Omelet

Nutrition Facts

Serving Size 1 EACH
Calories 449
Calories from Fat 0
*Percent Daily Values (DV)
are based on a 2,000
calorie diet.
Amount/Serving
%DV*
Total Fat 31.3g
48%
Sat. Fat 14.5g
- - -%
Trans Fat 0g
Cholesterol 496.7mg
- - -%
Sodium 1112mg
48%
Tot. Carb. 1.4g
0%
Dietary Fiber 0g
0%
Sugars 1.4g
   Includes 0g Added Sugars
0%
Protein 35g
Vitamin D - 2.9mcg - 0%
Calcium - 469.1mg - 47%
Iron - 3.2mg - 39%
Potassium - 195.8mg - 4%
INGREDIENTS: EGGS (whole egg, citric acid, 0.15% water added as a carrier for citric acid. citric acid added to preserve color. contains: eggs ), MONTEREY JACK & CHEDDAR CHEESE (cheddar cheese, (pasteurized milk, cheese culture, salt, enzymes, annatto color), monterey jack cheese (pasteurized milk, cheese culture, salt, enzymes), potato starch, powdered cellulose added to prevent caking. contains: milk ), HAM (ham cured with water, sugar, salt, potassium lactate, sodium phosphate, sodium diacetate, sodium erythorbate, sodium nitrate.), VEGETABLE PAN SPRAY (water, soybean oil*, soy lecithin, potassium sorbate and sorbic acid (preservatives) contains: soy)
ALLERGENS: Milk, Eggs, Soybeans