Southwestern Cheese Omelet

Nutrition Facts

Serving Size 1 EACH
Calories 406
Calories from Fat 0
*Percent Daily Values (DV)
are based on a 2,000
calorie diet.
Amount/Serving
%DV*
Total Fat 27.4g
42%
Sat. Fat 13.8g
- - -%
Trans Fat 0g
Cholesterol 479.8mg
- - -%
Sodium 528.5mg
23%
Tot. Carb. 2.5g
1%
Dietary Fiber 0.5g
2%
Sugars 1.1g
   Includes 0g Added Sugars
0%
Protein 29.4g
Vitamin D - 2.5mcg - 0%
Calcium - 471.2mg - 47%
Iron - 2.6mg - 33%
Potassium - 298.4mg - 6%
INGREDIENTS: EGGS (whole egg, citric acid, 0.15% water added as a carrier for citric acid. citric acid added to preserve color. contains: eggs ), Pico de Gallo (FRESH TOMATOES, FRESH ONIONS, LIME JUICE (lime juice from concentrate (water, concentrated lime juice), and less than 2% of lime oil, sodium benzoate (preservative), sodium metabisulfite (preservative). contains: sulfites. ), GARLIC PEELED, JALAPENO CHILI, CILANTRO, GARLIC SALT (salt, garlic, calcium silicate (added to make free flowing), and garlic oil.), BLACK PEPPER, SALT (salt, calcium silicate, dextrose, potassium iodide.)), PEPPERJACK CHEESE (pasteurized milk, red and green jalapeno peppers, cheese cultures, salt and enzymes. Contains: milk), VEGETABLE PAN SPRAY (water, soybean oil*, soy lecithin, potassium sorbate and sorbic acid (preservatives) contains: soy)
ALLERGENS: Milk, Eggs, Soybeans
Virginia Tech Dining Services makes every effort to label food allergens on the online menu webpage; however manufacturers may change their product formulation or consistency of ingredients without our knowledge and product availability may fluctuate. Please be aware that food items are prepared in a shared kitchen space and do pose a risk for cross-contact. Also, be advised that any bakery item on campus may also be produced in a shared facility. The food allergic guest must be their own advocate and exercise caution at all times. In the event an in-house substitution has been made, please see signage at point of service as changes may not be made to the online menu. Utilizing the online menu webpage, Hokie Dining App and asking appropriate questions will assist guests to help meet their needs. For questions or concerns, please consult a Dining Services manager or Chef or contact the Registered Dietitian's office at yes@vt.edu.