Cauliflower Chicken and Waffles

Nutrition Facts

Serving Size 1 EACH
Calories 247
Calories from Fat 0
*Percent Daily Values (DV)
are based on a 2,000
calorie diet.
Amount/Serving
%DV*
Total Fat 4g
6%
Sat. Fat 0.6g
- - -%
Trans Fat 0g
Cholesterol 0mg
- - -%
Sodium 173.9mg
8%
Tot. Carb. 48.3g
15%
Dietary Fiber 1.9g
6%
Sugars 26.9g
   Includes 0g Added Sugars
0%
Protein 4.3g
Vitamin D - 0.1mcg - 0%
Calcium - 132.1mg - 13%
Iron - 1.6mg - 21%
Potassium - 160.5mg - 3%
INGREDIENTS: Vegan Waffle (VANILLA SOY MILK (soymilk (filtered water, whole soybeans), cane sugar, sea salt, gellan gum, natural flavor, Vitamins & Minerals: calcium carbonate, vitamin A palmitate, vitamin D2, riboflavin (B2), vitamin B12.), FLOUR (unbleached wheat flour, malted barley flour, niacin, iron, thiamin mononitrate, riboflavin and folic acid), SUGAR (sugar), SOY/OLIVE BLEND OIL (80% soybean oil, 20% extra virgin olive oil), VANILLA EXTRACT (vanilla bean extractives, 35% corn alcohol, and water. ), BAKING POWDER (baking soda (for leavening), cornstarch, sodium bicarbonate, sodium aluminum sulfate (for leavening), calcium sulfate, monocalcium phosphate (for leavening). ), KOSHER SALT (salt, yellow prussiate of soda), VEGETABLE PAN SPRAY (water, soybean oil*, soy lecithin, potassium sorbate and sorbic acid (preservatives) contains: soy)), Fried Cauliflower "Chicken" (CAULIFLOWER, UNSWEETENED ALMOND MILK (almond milk (filtered water, almonds), less than 2% of: vitamin and mineral blend (calcium carbonate, vitamin E acetate, vitamin A palmitate, vitamin D2), sea salt, natural flavor, locust bean gum, gellan gum, ascorbic acid (to protect freshness). Contains Almonds ), CORN MEAL (enriched yellow corn meal (niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid) manufactured on the same equipment that processes wheat. ), Seasoned Flour (FLOUR (unbleached wheat flour, malted barley flour, niacin, iron, thiamin mononitrate, riboflavin and folic acid), SALT (salt, calcium silicate, dextrose, potassium iodide.), SUGAR (sugar), GARLIC POWDER (garlic powder.), BLACK PEPPER (black pepper), PAPRIKA (paprika and silicon dioxide (added to make free flowing) ), ONION POWDER (onion powder. ), SAGE (rubbed sage), DRY MUSTARD (mustard)), BAKING POWDER (baking soda (for leavening), cornstarch, sodium bicarbonate, sodium aluminum sulfate (for leavening), calcium sulfate, monocalcium phosphate (for leavening). )), Sriracha Maple Syrup (PURE MAPLE SYRUP (Pure Maple Syrup ), SRIRACHA HOT PEPPER SAUCE (chili, sugar, salt, garlic, acetic acid, potassium sorbate and sodium bisulfite as preservatives, xanthan gum. Contains sulphite (sodium bisulfite), vinegar, sodium benzoate, natural flavors), CAYENNE PEPPER (ground cayenne pepper. )), CONFECTIONERS SUGAR (sugar, cornstarch ), SMOKED PAPRIKA (paprika and silicon dioxide (added to make free flowing) ), JALAPENO CHILI
ALLERGENS: Tree Nuts, Wheat, Soybeans, Gluten
Virginia Tech Dining Services makes every effort to label food allergens on the online menu webpage; however manufacturers may change their product formulation or consistency of ingredients without our knowledge and product availability may fluctuate. Please be aware that food items are prepared in a shared kitchen space and do pose a risk for cross-contact. Also, be advised that any bakery item on campus may also be produced in a shared facility. The food allergic guest must be their own advocate and exercise caution at all times. In the event an in-house substitution has been made, please see signage at point of service as changes may not be made to the online menu. Utilizing the online menu webpage, Hokie Dining App and asking appropriate questions will assist guests to help meet their needs. For questions or concerns, please consult a Dining Services manager or Chef or contact the Registered Dietitian's office at yes@vt.edu.