Medium Side

Nutrition Facts

Serving Size 1 EACH
Calories 392
Calories from Fat 1.5
*Percent Daily Values (DV)
are based on a 2,000
calorie diet.
Amount/Serving
%DV*
Total Fat 24g
37%
Sat. Fat 9.3g
- - -%
Trans Fat 0.7g
Cholesterol 53.5mg
- - -%
Sodium 955.4mg
42%
Tot. Carb. 37.8g
11%
Dietary Fiber 4.2g
12%
Sugars 8.2g
   Includes 1.5g Added Sugars
0%
Protein 8.7g
Vitamin D - 0.2mcg - 0%
Calcium - 115.8mg - 12%
Iron - 1.8mg - 22%
Potassium - 377.6mg - 8%
INGREDIENTS: Blue Ridge Sides (Baked Mac & Cheese (Elbow Macaroni (ELBOW MACARONI (semolina (wheat), durum wheat flour, niacin (vitamin B3), ferrous sulfate (iron), thiamine mononitrate (vitamin B1), riboflavin (vitamin B2), folic acid. contains wheat ingredients. this product is manufactured on equipment that processes products containing eggs ), CORN OIL (corn oil )), CREAM (heavy cream (milk), milk, contains less than 0.5% of carrageenan, mono and diglycerides, polysorbate 80. contains: milk), SMOKED GOUDA CHEESE (gouda cheese (pasteurized milk and skim milk, cheese cultures, salt, enzymes, color added), water, whey, cream, milkfat, sodium phosphate, sorbic acid (preservative), color added, sodium citrate, color added, corn starch contains: milk.), AMERICAN CHEESE (milk, cream, water, sodium citrate, salt, cheese culture, sorbic acid (preservative), citric acid, enzymes, soy lecithin, color added. contains: milk, soy.), CHEDDAR CHEESE (cheddar cheese (pasteurized milk, cheese culture, salt, enzyme, annatto color), potato starch, powdered cellulose added to prevent caking. contains: milk), LIQUID EGGS (whole eggs, citric acid (to maintain color), 0.15% water as citric acid carrier. contains: eggs), KOSHER SALT (salt, yellow prussiate of soda), GARLIC POWDER (garlic powder.), WHITE PEPPER (White pepper. ), PAPRIKA (paprika and silicon dioxide (added to make free flowing) ), ONION POWDER (onion powder. ), PAN SPRAY (sunflower oil, sunflower lecithin, natural flavor and propellant)), Succotash (LIMA BEANS (baby lima beans.), CORN (yellow corn.), FRESH RED PEPPER, BACON (pork cured with water, salt, sugar, sodium phosphate, sodium diacetate, sodium erythorbate, flavoring, sodium nitrite), UNSALTED BUTTER (pasteurized cream (milk), natural flavorings. contains: milk), SEASONED SALT (salt, sugar, spices (including paprika, celery seed, turmeric), onion, cornstarch, garlic, tricalcium phosphate (to make free flowing), extractives of paprika & natural flavor.), BLACK PEPPER (black pepper), GARLIC POWDER (garlic powder.)), Maque Choux (CORN (sweet corn, onion, red bell pepper, green bell pepper, olive oil, contains less than 2% of citric acid, dehydrated garlic and onion, maltodextrin, natural flavors (including grill and smoke), paprika, salt, spices, sugar. ), CREAM (heavy cream (milk), milk, contains less than 0.5% of carrageenan, mono and diglycerides, polysorbate 80. contains: milk), FRESH TOMATOES, UNSALTED BUTTER (pasteurized cream (milk), natural flavorings. contains: milk), JALAPENO CHILI, GARLIC PEELED, KOSHER SALT (salt, yellow prussiate of soda), CAYENNE PEPPER (ground cayenne pepper. ), WHITE PEPPER (White pepper. )), Buttered Corn (CORN (yellow corn.), UNSALTED BUTTER (pasteurized cream (milk), natural flavorings. contains: milk), KOSHER SALT (salt, yellow prussiate of soda), BLACK PEPPER (black pepper)), Hush Puppies (HUSH PUPPIES (water, enriched corn meal (corn, niacin, iron, thiamine, mononitrate, riboflavin, folic acid), enriched wheat flour (flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid), onion, soybean oil, sugar, salt, sodium bicarbonate, sodium aluminum phosphate, monocalcium phosphate, whey (milk), egg, soy flour, corn syrup solids. ))), Blue Ridge Sides (Potato Salad (FRESH POTATOES, Potato Salad Dressing (MAYONNAISE (soybean oil, distilled vinegar, egg yolk, high fructose corn syrup, contains less than 2% of salt, water, mustard seed, calcium disodium edta (to protect flavor.) contains: egg), DIJON MUSTARD (distilled white vinegar, mustard seed, water, salt, white wine, citric acid, tartaric acid, fruit pectin, sugar, spices.), PEPPER SAUCE (vinegar, aged peppers (peppers, salt, vinegar), water, xanthan gum and benzoate of soda (to preserve freshness and flavor)), VINEGAR (apple cider vinegar (diluted with water to 5% acidity). ), SUGAR (sugar), KOSHER SALT (salt, yellow prussiate of soda), CELERY SEED (whole celery seeds ), BLACK PEPPER), FRESH GREEN ONIONS, FRESH CELERY, PICKLES (fresh cucumbers, water, salt, distilled vinegar, contains less than 2% of dried garlic calcium chloride, spice, sodium benzoate (to preserve flavor), mustard seed, dried red peppers, natural flavor, polysorbate 80, oleoresin turmeric. )), Coleslaw (FRESH GREEN CABBAGE, MAYONNAISE (soybean oil, distilled vinegar, egg yolk, high fructose corn syrup, contains less than 2% of salt, water, mustard seed, calcium disodium edta (to protect flavor.) contains: egg), FRESH CARROTS, VINEGAR (apple cider vinegar (diluted with water to 5% acidity). ), PEPPER SAUCE (vinegar, aged peppers (peppers, salt, vinegar), water, xanthan gum and benzoate of soda (to preserve freshness and flavor)), SUGAR (sugar), KOSHER SALT (salt, yellow prussiate of soda), DRY MUSTARD (mustard), CELERY SEED (whole celery seeds ), BLACK PEPPER), Coleslaw (FRESH GREEN CABBAGE, MAYONNAISE (soybean oil, distilled vinegar, egg yolk, high fructose corn syrup, contains less than 2% of salt, water, mustard seed, calcium disodium edta (to protect flavor.) contains: egg), FRESH CARROTS, VINEGAR (apple cider vinegar (diluted with water to 5% acidity). ), PEPPER SAUCE (vinegar, aged peppers (peppers, salt, vinegar), water, xanthan gum and benzoate of soda (to preserve freshness and flavor)), SUGAR (sugar), KOSHER SALT (salt, yellow prussiate of soda), DRY MUSTARD (mustard), CELERY SEED (whole celery seeds ), BLACK PEPPER), Italian Pasta Salad (ROTINI (semolina (wheat), durum flour, niacin (vitamin B3), ferrous sulfate (iron), thiamine mononitrate (vitamin B1), riboflavin (vitamin B2), folic acid. Contain wheat ingredients. This product is manufactured on equipment that processes products containing eggs. ), BANANA PEPPERS (banana peppers, water, vinegar, salt, calcium chloride, sodium benzoate (preservative), yellow 5, sodium metabisulfite (preservative).), Italian Dressing (CORN OIL (corn oil ), VINEGAR (white distilled vinegar, diluted with water to 5% acidity.), ITALIAN DRESSING MIX (salt, sugar, garlic*, onions*, spice, monosodium glutamate, red bell peppers*, guar gum, xanthan gum, natural flavor *dried)), FRESH RED PEPPER, FRESH GREEN PEPPERS, FRESH TOMATOES, FRESH RED ONION, BLACK OLIVES (ripe olives, water, salt, ferrous gluconate (added to stabilize color.))), Charro Beans (PINTO BEANS (pinto beans, water, salt, calcium chloride, calcium disodium edta (to preserve color).), WATER, FRESH TOMATOES, FRESH ONIONS, CILANTRO, JALAPENO CHILI, GARLIC PEELED, CORN OIL (corn oil ), KOSHER SALT (salt, yellow prussiate of soda), CHIPOTLE FLAVOR CONCENTRATE (dehydrated vegetables (chipotle chile, garlic, onion, carrot, and celery), maltodextrin, salt, sugar, dextrose, food starch – modified, yeast extract, spices, olive oil, sunflower oil, corn starch, white distilled vinegar, natural smoke flavor, disodium inosinate, and disodium guanylate. plant-based - contains no animal products.), ANCHO CHILE FLAVOR CONCENTRATE (dehydrated vegetables (ancho chile, onion and garlic), salt, maltodextrin, sugar, dextrose, yeast, food starch - modified, spices, olive oil, safflower oil, natural flavors, disodium inosinate, disodium guanylate, natural flavor, and caramel color. contains no meat, dairy, or egg products.), SMOKED PAPRIKA (paprika and silicon dioxide (added to make free flowing) )), Blue Ridge BBQ Baked Beans (BAKED BEANS (white beans, water, high fructose corn syrup, brown sugar, salt, pork, mustard flour), SWEET BABY RAYS HICKORY BBQ SAUCE (high fructose corn syrup, distilled vinegar, tomato paste, modified corn starch, brown sugar, contains less than 2% of: salt, fructose, natural smoke flavor, pineapple juice concentrate, caramel color, molasses, spice, sodium benzoate (preservative), garlic,* mustard flour, corn syrup, sugar, tamarind, natural flavor, celery seed. *dried.), FRESH ONIONS, BROWN SUGAR (sugar, molasses ), FRESH GREEN PEPPERS, WORCESTERSHIRE SAUCE (water, high fructose corn syrup, vinegar, salt, worcestershire seasoning [(dextrose, sugar, caramel color(contains sulfites), salt, garlic powder, spices, hydrolyzed corn protein, chili pepper, xanthan gum, citric acid, onion powder, soybean oil, silicon dioxide (to aid processing)], caramel color, citric acid, dextrose, propylene glycol, sodium benzoate, guar gum, potassium sorbate, oleoresin capsicum (propylene glycol, natural extractives of chili peppers, water).), MUSTARD (distilled vinegar, water, no.1 mustard seed, salt, turmeric, oleoresin paprika, spices.)))
ALLERGENS: Milk, Eggs, Wheat, Soybeans, Gluten
Virginia Tech Dining Services makes every effort to label food allergens on the online menu webpage; however manufacturers may change their product formulation or consistency of ingredients without our knowledge and product availability may fluctuate. Please be aware that food items are prepared in a shared kitchen space and do pose a risk for cross-contact. Also, be advised that any bakery item on campus may also be produced in a shared facility. The food allergic guest must be their own advocate and exercise caution at all times. In the event an in-house substitution has been made, please see signage at point of service as changes may not be made to the online menu. Utilizing the online menu webpage, Hokie Dining App and asking appropriate questions will assist guests to help meet their needs. For questions or concerns, please consult a Dining Services manager or Chef or contact the Registered Dietitian's office at yes@vt.edu.