INGREDIENTS: GNG Roast Beef & Cheddar Sandwich (GNG Roast Beef & Cheddar Sandwich (100% WHOLE WHEAT BREAD (whole wheat flour, water, bulgur wheat, sugar, wheat gluten, honey, soybean oil, yeast, whole wheat, cultured wheat flour, salt, soy lecithin, grain vinegar, natural flavors, citric acid contains wheat, soy made in a bakery that may also use milk, tree nuts), METRO ROAST BEEF (beef, water, sea salt, rubbed with: sea salt, cracked black pepper), SLICED SHARP CHEDDAR CHEESE (cheddar cheese (pasteurized milk cheese culture, salt, enzymes, annatto [color]). Contains: milk), TOMATO CHUTNEY (tomatoes, tomato paste, sugar, water, white vinegar, garlic, ginger, jalapeno peppers, canola oil, salt, spices), SPINACH)), RED APPLES